Health as an Investment
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HEALTH AS AN INVESTMENT · Health is often viewed as an expenditure, but it is more accurately understood as an investment with long-term benefits for individuals, communities, and economies. · Just like financial investments, investing in health requires resources, planning, and consistent effort. · The returns on this investment include increased productivity, longer life expectancy, reduced healthcare costs, and an improved quality of life. 1. Individual Perspective For individuals, good health enhances physical and mental well-being, enabling them to achieve personal and professional goals. The investment in health can be categorized as: Preventive Investment: Regular exercise, balanced nutrition, adequate sleep, and stress management reduce the risk of chronic diseases. Curative Investment: Timely treatment, vaccinations, and regul...